Instead, the Nintendo DS version functions as a tool for weight loss. Included is a digital calorie counter, a digital exercise manual, 50 healthy recipes, a DSi camera feature for tracking one’s progress, an accomplishments list, and mini-games that quiz users on important fitness-related issues. The Nintendo Wii version, on the other hand, includes a fully realized fitness regiment with three available programs: 4, 8, or 12 weeks. There are in fact over 88 exercises, including cardio, yoga, core, and upper/lower body routines. Included also is a customizable nutrition plan.